About | Wellbeing Courses

We’re relaunching!

The Wellbeing Course service welcomed a new Co-ordinator on the 14th July. Work will begin to create a new programme and promote existing services and activities across Bath and North East Somerset. The project is being led by 3SG, Bath and North East Somerset Third Sector Group, as part of the Community Wellbeing Hub partnership. We are aiming to be fully operational during September. Get in touch: wellbeingcourses@3sg.org.uk

About Wellbeing Courses

The Wellbeing Courses are offered to residents of Bath and North East Somerset. We offer a range of courses, both online and in-person.

Wellbeing courses can help you to be more active, build your confidence, learn new skills, manage your overall wellbeing and connect with others.

We support, guide and encourage people to live as well as possible, to manage their own physical and mental health, and to prevent long-term conditions developing in the future.

We are open to people aged 16 and above, who live, work, or are registered with a GP in B&NES. To create an account simply sign up online here.

If you have any questions you can browse our FAQs or contact us.

We encourage you to get outdoors, be creative, get learning, start connecting, and to have fun!

About 3SG and the Community Wellbeing Hub

3SG is an independent membership network supporting over 250 charity, social enterprise, faith and voluntary sector organisations operating in Bath and North East Somerset (B&NES). 3SG is a partner of the Community Wellbeing Hub and has been commissioned to deliver the Wellbeing Courses programme for Bath and North East Somerset. Find out more about 3SG (https://www.3sg.org.uk/) and the Community Wellbeing Hub https://communitywellbeinghub.co.uk/.

5 Steps to Mental Health & Wellbeing

We aim to help people take the steps to improve their mental health and wellbeing. These are the core principles of the work we do:

Connect with others
Be physically active
Learn new skills
Give to others
Pay attention to the present moment (mindfulness)

Further information

NHS 5 Steps to Mental Wellbeing https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/
https://neweconomics.org/2011/07/five-ways-well-new-applications-new-ways-thinking

More in Guides, tools and activities

Our Partners

We work with a range of partners through the Community Wellbeing Hub, 3SG and wider network of organisations to deliver this service. The service is run by 3SG as part of the Community Wellbeing Hub.